Howdy cowboys!
Shoo the Monday blue away and let’s start the week strong!
Starting today, my brothers and I are doing a dopamine detox that lasts for a week. Here are two videos from Hamza Ahmed with clear explanations of what a dopamine detox is, the benefits and how to do it.
Y.A.G.I is our group name, not gonna say what the acronym is though hehe, it’s a secret 🤫. We decided on some habits which we MUST complete everyday, vices that we will avoid and our personal 3 habits which we will fill our day with.
Here’s mine:
Looking forward to my week, really grateful for my fellow brethrens. Wishing everyone a wonderful and productive week!
Peace :D.
